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Benefits

  • Children become more aware of their health and the need to take responsibility for it
  • Improves body composition - bone density, muscle strength and cardiovascular health
  • Helps children achieve and maintain a healthy weight
  • Individual medical conditions, such as diabetes and asthma, can be helped
  • Overall balance, gross and fine motor skills are enhanced
  • It's 100% inclusive and no-one is left behind - every child succeeds
  • It's not a race or a competition - there is no sense of failure
  • Children enjoy it - having fun, in the open air with friends, and a sense of freedom
  • Children enjoy the weather, seasons and nature
  • It supports improvement in self-efficacy, satisfaction and happiness
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